Enjoy it

Today, a friend of mine gave me some excellent advice. I think that he may not have thought much of his comment at the time, but to me it really struck a chord, it was something I really needed to hear. I was telling him how I've been riding a rollercoaster of emotions over the last week, really not feeling like myself at all, and his response was simply this:

Enjoy the highs.

Way to go Hendrik, that was totally it.